“I was lucky enough to work with Tyson in 2021/22 when I moved to Invercargill to play for the Southland Sharks. During this time he would make time to show me the importance of load management and different exercises that were tailored to my body and helped me have an injury free season. I still use these movement patterns today. Now in my fourth year here with the Sharks, I can't express how grateful I am to have learnt and spent time in the weights room with him. Tyson helped extend my career and learn more about what my body needs to perform at peak level."