I trained with Tyson for almost a year and I am so stoked at how much I improved! There were some pretty killer workouts but so worth it in the end when it got me back in the NZ elite rowing team. Coming back to sport after injury was so much easier with the help of Tyson in the gym. He really helped to teach me how to strengthen the areas that were weak and to prevent more injury. Tyson was also great at having a diverse range of training and was very adaptable with what exercises I could do.